you don't get what you want. you get what you're available for

expanding your capacity to receive & experience what you want = expanding your capacity to feel [love]

liminal spaces delight me.

because it’s within liminal spaces—when we have the benefit of spaciousness—that we are able to feel.

and the greatest joy of my life—and perhaps, dare I say, the greatest joy of life as a whole—is learning how to feel.

the simple act, the simple task, the simple way
of feeling love. being love. becoming love.
coming home.

when the journey is inherently delightful, you/I/we have already won.

I want us to recognise all the ways in which we are winning.
I want us to recognise all the ways in which we have already won.

and I believe that we must do so experientially. not theoretically. not by attempting to bulldoze our resistance into submission.

but by gently, lovingly tending to ourselves. licking our wounds. remembering (and noticing) how far we’ve come. remembering (and noticing) that the act & art of life itself— the fact that we are alive, the fact that we are conscious, the fact that we have the capacity to learn, grow, change & evolve— is a miracle.

life is…