I have one choice right now.
I go all-out. And I fucking nail it.
Or I keep fucking with myself.
Are you the same?
The most important truth of all:
This is not an intellectual exercise.
This is an exercise in discernment.
Do you notice what happened when I said that?
Do you notice how it focused your mind?
This is a persona. And this is real.
This is as real as you & I.
Can you feel that?
What happens when you feel into that?
What do you feel when you feel into that?
What emerges? Watch it, for a moment.
This is just another moment.
You are here & you are safe, with me.
You are here & you are safe with me.
You are here & you are safe.
What does safety feel like for you? What does it feel like to be safe?
You don’t have to tell me in words. A gesture will suffice.
Now tell me…
Is this your “A” game?
If it’s not, I have an experiment for you.
I want you to say no to every single thing I say.
Over & over & over again.
It doesn’t matter what you actually think
It doesn’t matter how you actually feel
Your only job, in this moment, is to say no to me.
Over & over & over again.
And every so often, I want you to tell me how it feels.
Every so often, I want to tell me how YOU feel.
Every so often, I want to tell me how it feels for YOU to say no… no matter what.
This moment will pass.
Just like this life.
But you already know that, right?
That’s why you’re here
That’s why you want this
You want to stop waiting for this life to pass. You want to stop watching Life pass you by.
When we stop, I want you to tell me what you wanted to say yes to.
We’ll revisit it in our next session.